F55al
For total training in style
If you’re looking for your very own personal trainer, check out the F55al, with a stylish aluminum design. If you need help in how hard to train and how often, here is the solution for you. Polar’s intelligent functions ensure that you will reach your fitness targets. It comes in two distinctive colors, but more importantly, it will help motivate you to maximize all aspects of your fitness workout.
- Improve your fitness with a personal training program that gives you clear targets
- See your progress and get motivated by doing an intelligent but simple fitness test
- Get a fitter body with the strength training program
- A relaxation test tells you how relaxed your body is
F55al
- Automatic age-based target zone (% / bpm) - %/bpm
- Backlight
- Graphical target zone indicator
- Heart rate (displayed as % of maximum heart rate)
- Heart rate (displayed as bpm)
- Heart rate sets: pre-program favorite exercise settings - 1 set
- HeartTouch™, button-free operation of wrist unit
- KeyLock
- Manual target zone (% / bpm) - %/bpm
- Sound volume level setting
- Visual and audible alarm in target zones
- Water resistant - 50m
- Edit wrist unit settings with Polar UpLink Tool and transfer them to your Polar product (UpLink)
- Transfer exercise data from wrist unit to polarpersonaltrainer.com via Polar WebLink (SonicLink/Infrared)
- Transfer logos from Polar web site to wrist unit (UpLink)
- Bike mount - opt.
- IrDA USB 2.0 Adapter or internal/external non-Polar IrDA adapter - opt.
- UpLink (PC with a sound card and headphones/dynamic loudspeakers required)
- Average heart rate of total exercise
- Exercise Date
- Fitness Bullets (á 10 minutes in target zone)
- HR-based target zones with audible alarm
- HR-based target zones with visual alarm
- Polar Body Workout
- Polar Fitness Test™ with OwnIndex®
- Polar Keeps U Fit ™ - Own Workout Program
- Polar OwnCal®
- Polar OwnCode® (5kHz)
- Polar OwnRelax™
- Polar OwnZone®
- Wireless ECG accurate heart rate
- ZonePointer
- Average heart rate
- Calorie expenditure (Exercise/Weekly/Total/Fat%) - exe.week.tot.fat%
- Exercise Time (total) - total
- Exercise file info page with date and time
- Fitness Exercise Diary
- Fitness Exercise Diary with personal targets
- Last OwnIndex
- Maximum heart rate
- Number of exercise files (with summaries) - 12
- Target zone limits
- Time in target zone







