Motivation is key to a successful training program.
But unfortunately, you can't buy, rent, or borrow it - it has to come from within. Motivation comes from finding your own meaningful reasons for exercising. Here are a few ideas that might help inspire you:
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Work out with other people
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Join a club where you can help out and get involved
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Schedule specific times for working out, and record them in your calendar
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Monitor your progress on a regular basis
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Be realistic: match your commitment with your goals, your ability and other demands in your life